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Welcome to The Box Studio

THE ONE STOP SHOP FOR GROUP FITNESS CLASSES

 CREATE PURPOSEFUL MOVEMENT

At The Box Studio, our mission is to empower our community through upbeat, creative, and intentional movement. We believe in the power of connection—bringing people together through guided group workouts that inspire, motivate, and unlock our strongest, happiest selves. Let’s break the mold and live outside The Box!

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Check out memberships

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The Box Studio is proudly Flagstaff-born and locally rooted, offering a dynamic variety of classes—from strength and dance to cycle and mobility—all under one roof. Founded by NAU grads and longtime locals, we’re more than just a gym—we’re a true part of the community. And with the only mobile fitness unit in town, we can take workouts beyond four walls and into the wild!

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At The Box Studio, we believe that our fitness is not linear, and we aim to support that in our wide variety of fitness classes! You'll find anything from cycle to strength, and specialty classes, like mobility, dance, and even kickboxing! Between community events, monthly theme, and membership perks there's something for everyone to enjoy!

 

Get to know our staff

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Cycle. Lift. Repeat.

KATHLEEN CALLANDER

"I love the classes and the people at The Box Studio. The coaches are helpful and always willing to answer questions. They are great at correcting bad form to prevent injury. Such a positive fun environment." 

COME CHECK US OUT!

We are conveniently located in the heart of Flagstaff, AZ, with our studio entrance facing East Birch Avenue. Upon arrival, you’ll find our doors to the left, and parking is available behind the building.

Ready to Get Started?

Address

121 E Birch Ave.

Flagstaff, AZ 86004

Contact The Box

Hours

Mon-Thu: 5AM - 6:30 PM

Friday: 5 AM - 1 PM

Sat: 7 AM - 11 AM

Sun: 9 AM - 11 AM​​​​

Hours and Locations will vary for our Mobile classes!​

Connect

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